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▶Hello everyone! Today, let's take on the challenge of making delicious and healthy Bibimbap and Dolsot Bibimbap. Two amazing dishes in one go! With step-by-step guidance that even beginners can easily follow, you can enjoy the traditional flavors of Korea right at home. We'll also reveal the secret to that crispy rice bottom. Ready to start? Let's get cooking!❤️
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▶How to Make Healthy Korean Dolsot bibimbap & Bibimbap
Ingredients
7 oz beef 소고기 200그램
7 oz radish 무우 200그램
4 oz soy bean sprouts 콩나물 120 그램
3 oz spinach 시금치 100그램
1/2 carrot 당근 반개
1/2 zucchini 애호박 반개
2 eggs 계란 2개
▶ Music by YouTube Audio Library
#bibimbap#dolsotbibimbap#howtomakebibimbap#bibimbaprecipe돌솥비빔밥#비빔밥
Black Trade Lines is a company that uses technology to empower African American businesses. http://www.blacktradelines.com<br /><br />The African American community has a staggering national unemployment rate of 34%, and a parallel youth national rate of 57%. BlacktradeLines is a company that uses digital technology as a platform to empower African American businesses.<br /><br />With one out of five African American households living in poverty, we understand the economic plague that is sweeping our community.
Kansas City Star reporter Brian Burnes talks about the collection of historical photos of the Kansas City police and fire departments published in Out of the Past, a special section in this Sunday's print edition of The Star.
“Welcome to All Access—where the invitation is simple, but the implications are serious.”
Alejandro Berillo (Afro-Cuban Drum Master) - Holguin, Cuba 2010
This video presents excerpts of a performance held by the ensemble Omo Abillona, four young players of batá drums, coming from the Afro-Cuban community living in Marianao, a municipality in Havana, Cuba. The name of the group is in Lukumi language, the language spoken by the Yoruba slaves deported to Cuba, that became the liturgical language of the Santería. The name of the group can be translated as ‘Sons of the open paths’. Members of the sacerdotal caste of the Omo Aña, consecrated to Aña, the divinity of the drums, the musicians of Omo Abillona play the batá drums during the religious ceremonies. The batá drums are played in consorts of three instruments of different size: okónkolo, itótele, and iyá (from the smallest to the largest, and most important). During the ceremony of the toque de santo the drums perform to evoke the orichas, divinities of the pantheon of the Santería, with a sequence of polyrhythmic patterns (toques), also accompanying songs and dances devoted to the orichas.
In this video excerpt the musicians play the toque known as Meta, a sequence of rhythms devoted to Changó, a divinity syncretised with Saint Barbara, considered as the oricha of sexual strength, of thunder, and master of the music. From a musical standpoint, Meta is characterized by a gradual accelerando guided by the main drum (iyá), and by the constant exchange (conversaciones) between iyá and the second drum (itótele).
The performance, part of a series named ‘Music and Rite’ was organized by the Intercultural Institute for Comparative Music Studies of Fondazione Giorgio Cini, after a research, and with the scientific advice of Marco Lutzu, in cooperation with Conservatorio di Musica “Benedetto Marcello” of Venice.
Ensemble Omo Abillona: Andres Alain Medina Monteagudo, Daylon Gordon Urgelles, Alberto Elejalde Bonilla, Yester Luis Anaya Soublet
Fondazione Giorgio Cini, Venice, 10 November 2016
More info on this event: http://www.cini.it/en/events/m....usic-and-rites-bata-
Video: Giuseppe Drago
IISMC: http://www.cini.it/en/foundati....on/institutes-and-ce
https://filmow.com/psy-2-ostatnia-krew-t272696/ Franz Maurer, um policial comprometido, ex-oficial do departamento criminal da polícia de Varsóvia, é libertado da prisão, onde estava cumprindo pena por sua brutalidade e assassinatos. Dois altos oficiais, chegam à Polônia para organizar uma rede de venda e contrabando de armas para a Iugoslávia, através da Albânia. Eles procuram parceiros experientes e leais... Psy 2: Ostatnia krew Psy 2: Ostatnia krew
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Interview about the Atlanta Black Tech Ecosystem and building MYAVANA with Visionary Filmaker C'vonzell Dondrico
Official Video for “Doctor (Work It Out)” by Pharrell Williams feat. Miley Cyrus
Listen to & Download “Doctor (Work It Out)” out now: https://mileycyrus.lnk.to/Doctor
Amazon Music - https://mileycyrus.lnk.to/Doctor/amazonmusic
Apple Music - https://mileycyrus.lnk.to/Doctor/applemusic
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Spotify - https://mileycyrus.lnk.to/Doctor/spotify
YouTube Music - https://mileycyrus.lnk.to/Doctor/youtubemusic
YouTube - https://mileycyrus.lnk.to/Doctor/youtube
Connect with Miley
Site: http://mileycyrus.com
Twitter: https://mileyl.ink/twitter
Instagram: https://mileyl.ink/instagram
TikTok: https://mileyl.ink/tiktok
Facebook: https://mileyl.ink/facebook
Discord: https://discord.com/invite/mileycyrus
Connect with Pharrell Williams
Twitter: https://twitter.com/pharrell
Instagram: https://www.instagram.com/pharrell
TikTok: https://www.tiktok.com/@pharrell
Facebook: https://www.facebook.com/Pharrell
Director: Jacob Bixenman
Creative Producer: Brendan Walter
EP: Jesy Odio
Production Company: Teenager
Producer: Dorian Thomas
1st AD: George Harkness III
Director of Photography: Ross Richardson
Production Design: Marla Weinhoff
Editor: Brendan Walter
Colorist: Jaime O’Bradovich
Steadicam: Chris Cunningham
1st AC: Lila Byall
2nd AC: Carrie Lazar
DIT: Joshua Gollish
CLT: Wess Alley
ACLT: Eric Felland
SLTs: Ryan Verbel, Trevor Mitchell, Tom Cosway, Ian Carre-Burritt
Key Grip: Mike Moeller
BBG: Loren Corl
Grips: Mark Hyde, Cody Corl, Carlos Escobar, Brennan Moeller
Art Coordinator: Abigail Fendler
Leadman: Drew Sandoval
Prop Assts: Lucas Benacerraf, Tyler Villines, Sean Buckley
BTS: Jonnie Chambers
Hair: Bob Recine
MU: James Kaliardos
Movement Coach: Stephen Galloway
VFX: Max Colt
Production Supervisor: Nina Nwachukwu
Transportation Captain: Patrick Reaves
Medic: Nate Vaughan
Craft Services: Mila Craft Service
Talent PA: AJ Washington
Pas: Jose Ramos, Izzy Strauss, Jack Kessler
Lyrics:
I could be your doctor and I could be your nurse
I think I see the problem
It’s only gon’ get worse
I’m midnight medication
Just show me where it hurts
I need to rock you baby
Before your body bursts
Lemme work it out
Lemme work it out
Let lil mama work you out
You wanna work it out
You’re my lover
I show you sympathy
Take your sugar
And pour it into me
Let’s let bygones be bygones and throw it all away
You’re my lover
I wanna hear you say
Oh, I feel like working it out
If that’s something you wanna do
Oh, I feel like working it out
Baby if you want me to
I could be your doctor and I could be your nurse
I think I see the problem
It’s only gon’ get worse
I’m midnight medication
Just show me where it hurts
I need to rock you baby
Before your body bursts
Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Let lil mama work you out
(Lemme, lemme, ah, lemme, lemme, lemme)
You wanna work it out
Are you on the fence?
Still playing on the side
Are you on the fence?
Don’t waste my damn time
Are you on the fence?
I’ll slip but I won’t slide
Don’t gotta be forever
Just together for the night
Oh, I feel like working it out
If that’s something you wanna do
Oh, I feel like working it out
Baby if you want me to
I could be your doctor and I could be your nurse
I think I see the problem
It’s only gon’ get worse
I’m midnight medication
Just show me where it hurts
I need to rock you baby
Before your body bursts
Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Let lil mama work you out
(Lemme, lemme, ah, lemme, lemme, lemme)
You wanna work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
(Lemme, lemme, ah, lemme, lemme, lemme)
(Lemme, lemme, ah, lemme, lemme, lemme
#mileycyrus #pharrellwilliams #doctor
Welcome to Rock City
We are so glad that you are here, and we pray that this message blesses your life. We only have one rule at Rock City – you cannot ROCK by yourself! So take a second and share this message with everybody that you can.
About Us
Our Senior Pastor, Mike McClure Jr. is a thought leader, author and artist who has led Rock City to become one of the fastest growing churches in America. At Rock City our mission is to Love God, Love People and Make a Difference. Based in Birmingham, AL our church has grown to include four locations throughout Central Alabama.
Become a Citizen
Make your next move, the best move of your life! If you received Christ as a result of this message text “HOME” to 28950.
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If you would like to financially support Rock City and help us to fulfill our mission – here are 4 Ways 2 Give: Online: www.therockcity.org/giving
Text 2 Give: Text “iRock” with the amount to 28950
Mail: 1120 Apricot Avenue Birmingham, AL 35214
Stay Connected
You don’t have to say goodbye! Click the links below to find our app, website and more: https://linktr.ee/RockCityAnywhere
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Stay up to date on all things Rock City by subscribing to our text blast.
Text “ROCKNATION” to 28950.
#lettinggo #pain #pastormikejr
entrainement rollersoccer
I have this routing Combi wired between the Mastering Output and Hardware I/O of my default song template so I don't have to bother doing the routing every time I want to do internal sampling in Reason.
Download the Combi2 patch here: https://forum.reasontalk.com/viewtopic.php?f=69&t=7526275
<B>Download: http://tinyurl.com/gphpvx3<P>Hambog Ng Sagpro Krew & Xykimac Ng Sagpro/Zamurai - Bradley Diss (LYRICS)
So today let's live your best #BelieveLife and learn how to invest like a billionaire investor Ray Dalio!
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• 5 Best LESSONS From Elon Musk, Warren Buffett & Other Billionaire Entrepreneurs | #BelieveLife - https://youtu.be/lFVqrYQOVUY
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#Believe
TaurusBeats Layering Drums and Samples in Reason 10 Sample Flip Beat "Opus"
In this Reason 10 Sample Flip Beat making video, TaurusBeats (Taurus James) Makes an Epic Sample Flip Beat Layering Drums and Layering Sample Flip Patterns and Orchestration. | "Opus"
SUBSCRIBE: https://www.youtube.com/user/T....aurusBeats?sub_confi
Reason Production Session - The Making of OPUS sample flip beat for CMA - TaurusBeats Life Story Music
TaurusBeats OTS Video:
Just a quick OTS video showing the making of OPUS, my sample flip beat I created for the CMA (Computer Music Academy) Weekly Homework Assignment (#44, I think).
In this video, I am reviewing the drums and sample flip patterns separately before finalizing the beat's mix. This is part of my beat making process to make sure I can hear all of the beat parts clearly.
These shorter "OTS" (Over The Shoulder) videos are part of a more detailed video series (in production).
I recorded this video using my old Samsung Galaxy S6 phone.
Grace and Peace!
Taurus
Reason Production Session - Epic Sample Flip Beat with Sample Layering | "Opus"
#ReasonGang
#LifeStoryMusic
#WeAreCMA
Liberian Crafts at Liberian Culture Expo
🇱🇷 Immerse yourself in the rich tapestry of Liberian culture through its art and craft. ✨ This video from the Liberian Culture Expo celebrates the diverse talents of Liberian artisans, from traditional weaving and beadwork to contemporary paintings and sculptures. #liberiancultureexpo #bfreetv #liberianart #CulturalExpression
Meet the Black couple and serial entrepreneurs who opened their city's first Black-owned shopping center, Kingdom Corners.
Official Black Wall Street is the largest, award-winning platform connecting consumers to amazing Black-owned businesses. Discover Thousands of Black-Owned Products & Services on the OBWS platform: https://obws.com
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