⁣This trail is located at the boundary of Gatanga in Muranga County with
Gatundu North in Kiambu County. The drive to the start point is scenic,
winding through the tea fields of Gatura and Kiarutara. Set in the
Southern Aberdares forest, the trail starts from an old fishing camp and
leads to the forest full of indigenous trees. The trail is well-covered
providing much-desired shade from the sun. The trail then goes down to a
giant mugumo tree before crossing the Chania River and then following
the Ragia river to the double-tier waterfall. This trail, just like the
meaning in Kikuyu, will surely shock and awe you at every turn. The
views of the surrounding landscape are breathtaking, and the natural
beauty of the area will leave you in awe.

The trail is relatively short but very adventurous with multiple river
crossings and walking on an unbeaten trail. A walking stick would be
ideal to help you wade across the rivers. The trail takes only 4 hours
if you start at the water intake point or 6-7hours of you start at the
fishing camp

Event organized by https://letsdrift.co.ke/

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#kimakia #magicalkenya #issabrand

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Enjoy!

⁣My friends together with The Jeep Culture KE the Wrangler Edition drove
up to Lake Ellis Mt Kenya for overnight camping. The terrain was testing
for the small cars as we had Vanguards joining us. We all made it
safely to the campsite.

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Enjoy!

⁣My friends together with The Jeep Culture KE the Wrangler Edition drove
up to Lake Ellis Mt Kenya for overnight camping. The terrain was testing
for the small cars as we had Vanguards joining us. We all made it
safely to the campsite.

🟥You can support this channel by clicking the link below 🔻

https://www.buymeacoffee.com/pkgithaigai

#jeep #tembeakenya #issabrand

Follow me:
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Enjoy!

lola domestic test video

WildFacts: https://www.youtube.com/channe....l/UCEzLh4h0oGZv6pN67

COUGAR VS LEOPARD - Who will win this battle?

➤ Please consider to SUBSCRIBE:
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➤ For business inquiries: wildcienciasinfo@gmail.com

➤ Instagram: https://www.instagram.com/wildciencias/

➤ Narrated by: David McCallion

➤ Background music:
Forest of Fear - Aakash Gandhi
Final Boss - Myuu

➤ Credit:
https://commons.wikimedia.org/....wiki/File:Rice_culti
https://commons.wikimedia.org/....wiki/File:Cougar_-_p
https://commons.wikimedia.org/....wiki/File:Bengal_tig
https://commons.wikimedia.org/....wiki/File:Maps_of_Ja
https://commons.wikimedia.org/....wiki/File:Puma_conco
https://commons.wikimedia.org/....wiki/File:Jaguar_(Pa
https://commons.wikimedia.org/....wiki/File:Leopard_On
https://en.wikipedia.org/wiki/....Cougar#/media/File:C
https://commons.wikimedia.org/....wiki/File:Hunted_mou
Marshy Grasslands and Hills - Author:USFWS
Small Lake Tracking Shot - Author:M_Broz
Looking Up in a Tropical Jungle - Author:Videvo
Country Road Driving Looking Back - Author:arthousefilms
https://en.wikipedia.org/wiki/....Leopard#/media/File:
https://en.wikipedia.org/wiki/....Leopard#/media/File:
https://commons.wikimedia.org/....wiki/File:Crossing_t
https://commons.wikimedia.org/....wiki/File:Savanna_Gr
https://commons.wikimedia.org/....wiki/File:Scrubland_
https://commons.wikimedia.org/....wiki/File:Leopard_at
https://commons.wikimedia.org/....wiki/File:Leopard_at
https://commons.wikimedia.org/....wiki/File:Leopard_on
https://commons.wikimedia.org/....wiki/File:Persian_le
https://commons.wikimedia.org/....wiki/File:Puma_conco
https://commons.wikimedia.org/....wiki/File:Leopard_da
https://commons.wikimedia.org/....wiki/File:Wild_Dog_K
Pair of Lionesses Walking Together - Author:Stand Up for Nature
https://commons.wikimedia.org/....wiki/File:Coyote_Yel
https://commons.wikimedia.org/....wiki/File:Wolverine_
https://www.quora.com/
#cougar #leopard

Rank The Finals

After Effects 3D Animation Motion Graphics Tutorials Previews | Sample Videos from our courseshttps://redartmedia.samcart.co....m/products/motiongra

Enjoy this 24/7 Radio of Jazz Lofi Music

Find us on all platforms

👚Afro Lofi Merch:
www.afrolofimusic.com

🌟Link to the music
https://fanlink.to/afrolofimusic

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All Rights reserved to Afro Lofi.
I AM the owner and creator of the music and artwork. Please do not use without permission. I work hard. Preciate it.
*A music lease is NEEDED for use of music. Please email for purchase.

Official Video for “Doctor (Work It Out)” by Pharrell Williams feat. Miley Cyrus

Listen to & Download “Doctor (Work It Out)” out now: https://mileycyrus.lnk.to/Doctor

Amazon Music - https://mileycyrus.lnk.to/Doctor/amazonmusic
Apple Music - https://mileycyrus.lnk.to/Doctor/applemusic
iTunes - https://mileycyrus.lnk.to/Doctor/itunes
Pandora - https://mileycyrus.lnk.to/Doctor/pandora
SoundCloud - https://mileycyrus.lnk.to/Doctor/soundcloud
Spotify - https://mileycyrus.lnk.to/Doctor/spotify
YouTube Music - https://mileycyrus.lnk.to/Doctor/youtubemusic
YouTube - https://mileycyrus.lnk.to/Doctor/youtube

Connect with Miley
Site: http://mileycyrus.com
Twitter: https://mileyl.ink/twitter
Instagram: https://mileyl.ink/instagram
TikTok: https://mileyl.ink/tiktok
Facebook: https://mileyl.ink/facebook
Discord: https://discord.com/invite/mileycyrus

Connect with Pharrell Williams
Twitter: https://twitter.com/pharrell
Instagram: https://www.instagram.com/pharrell
TikTok: https://www.tiktok.com/@pharrell
Facebook: https://www.facebook.com/Pharrell

Director: Jacob Bixenman
Creative Producer: Brendan Walter
EP: Jesy Odio
Production Company: Teenager
Producer: Dorian Thomas

1st AD: George Harkness III
Director of Photography: Ross Richardson
Production Design: Marla Weinhoff
Editor: Brendan Walter
Colorist: Jaime O’Bradovich

Steadicam: Chris Cunningham
1st AC: Lila Byall
2nd AC: Carrie Lazar
DIT: Joshua Gollish

CLT: Wess Alley
ACLT: Eric Felland
SLTs: Ryan Verbel, Trevor Mitchell, Tom Cosway, Ian Carre-Burritt

Key Grip: Mike Moeller
BBG: Loren Corl
Grips: Mark Hyde, Cody Corl, Carlos Escobar, Brennan Moeller

Art Coordinator: Abigail Fendler
Leadman: Drew Sandoval
Prop Assts: Lucas Benacerraf, Tyler Villines, Sean Buckley

BTS: Jonnie Chambers
Hair: Bob Recine
MU: James Kaliardos
Movement Coach: Stephen Galloway
VFX: Max Colt

Production Supervisor: Nina Nwachukwu
Transportation Captain: Patrick Reaves
Medic: Nate Vaughan
Craft Services: Mila Craft Service
Talent PA: AJ Washington
Pas: Jose Ramos, Izzy Strauss, Jack Kessler

Lyrics:
I could be your doctor and I could be your nurse
I think I see the problem
It’s only gon’ get worse
I’m midnight medication
Just show me where it hurts
I need to rock you baby
Before your body bursts

Lemme work it out
Lemme work it out
Let lil mama work you out
You wanna work it out

You’re my lover
I show you sympathy
Take your sugar
And pour it into me
Let’s let bygones be bygones and throw it all away
You’re my lover
I wanna hear you say

Oh, I feel like working it out
If that’s something you wanna do
Oh, I feel like working it out
Baby if you want me to

I could be your doctor and I could be your nurse
I think I see the problem
It’s only gon’ get worse
I’m midnight medication
Just show me where it hurts
I need to rock you baby
Before your body bursts

Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Let lil mama work you out
(Lemme, lemme, ah, lemme, lemme, lemme)
You wanna work it out

Are you on the fence?
Still playing on the side
Are you on the fence?
Don’t waste my damn time
Are you on the fence?
I’ll slip but I won’t slide
Don’t gotta be forever
Just together for the night

Oh, I feel like working it out
If that’s something you wanna do
Oh, I feel like working it out
Baby if you want me to

I could be your doctor and I could be your nurse
I think I see the problem
It’s only gon’ get worse
I’m midnight medication
Just show me where it hurts
I need to rock you baby
Before your body bursts

Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Lemme work it out
(Lemme, lemme, ah, lemme, lemme, lemme)
Let lil mama work you out
(Lemme, lemme, ah, lemme, lemme, lemme)
You wanna work it out

(Lemme, lemme, ah, lemme, lemme, lemme)
(Lemme, lemme, ah, lemme, lemme, lemme)
(Lemme, lemme, ah, lemme, lemme, lemme


#mileycyrus #pharrellwilliams #doctor

Hamanah Soli par Les percussions de Kouroussa et chez nous au village, quand un neveu est circoncis, pendant le Soli, l'oncle chante pour le neveu pour l'encourager à supporter les endurences et les pénitences du moment dans la case des initiées. Il le chante en proposant des coqs, des vaux, et toutes autres choses qui peuvent faire plaisir à son neveu initié. C'est un moment pathétique de Soli car beaucoup versent de larmes dans cette chanson. Nous sommes une promesse pour cette culture traditionnelle africaine. Nous y reviendrons !

Alejandro Berillo (Afro-Cuban Drum Master) - Holguin, Cuba 2010

⁣Maraka Foly : Sinaly Papus Diabaté

This video presents excerpts of a performance held by the ensemble Omo Abillona, four young players of batá drums, coming from the Afro-Cuban community living in Marianao, a municipality in Havana, Cuba. The name of the group is in Lukumi language, the language spoken by the Yoruba slaves deported to Cuba, that became the liturgical language of the Santería. The name of the group can be translated as ‘Sons of the open paths’. Members of the sacerdotal caste of the Omo Aña, consecrated to Aña, the divinity of the drums, the musicians of Omo Abillona play the batá drums during the religious ceremonies. The batá drums are played in consorts of three instruments of different size: okónkolo, itótele, and iyá (from the smallest to the largest, and most important). During the ceremony of the toque de santo the drums perform to evoke the orichas, divinities of the pantheon of the Santería, with a sequence of polyrhythmic patterns (toques), also accompanying songs and dances devoted to the orichas.
In this video excerpt the musicians play the toque known as Meta, a sequence of rhythms devoted to Changó, a divinity syncretised with Saint Barbara, considered as the oricha of sexual strength, of thunder, and master of the music. From a musical standpoint, Meta is characterized by a gradual accelerando guided by the main drum (iyá), and by the constant exchange (conversaciones) between iyá and the second drum (itótele).
The performance, part of a series named ‘Music and Rite’ was organized by the Intercultural Institute for Comparative Music Studies of Fondazione Giorgio Cini, after a research, and with the scientific advice of Marco Lutzu, in cooperation with Conservatorio di Musica “Benedetto Marcello” of Venice.

Ensemble Omo Abillona: Andres Alain Medina Monteagudo, Daylon Gordon Urgelles, Alberto Elejalde Bonilla, Yester Luis Anaya Soublet


Fondazione Giorgio Cini, Venice, 10 November 2016
More info on this event: http://www.cini.it/en/events/m....usic-and-rites-bata-
Video: Giuseppe Drago

IISMC: http://www.cini.it/en/foundati....on/institutes-and-ce

In this lesson, Tosin Aribisala explores the world of modern African grooves through styles such as afrobeat, makossa, and soukous. To make it easier on you, Tosin will break down each groove into its many separate components so you can master them quicker once you get to putting everything together. He'll also play a few tracks showcasing these ideas so you can hear them in a musical context!

Sheet music:
►http://www.Drumeo.com/blog/afr....ican-rhythms-on-the-

► 7-Day FREE Trial https://www.drumeo.com/trial/
___________________________

Chapters

0:00 - Intro
0:06 - Song "New Moon"
6:01 - Introduction
8:53 - About the Lesson
11:22 - Page #1 25:22 - Page #2 30:21 - Page #3 40:30 - Play Along "Oro Ajoso"
46:29 - Tips by Tosin!
50:02 - Q & A!
1:00:26 - Song "Mase Gbagbe"

___________________________
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___________________________
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►Blog: https://www.drumeo.com/beat/
___________________________

Tosin Plays:
Yamaha Drums: http://yamahadrums.com/
Sabian Cymbals: http://sabian.com/
Vic Firth Sticks: http://vicfirth.com/

#drumeo #tosinaribisala #livelesson

EPIC CARIBBEAN FEAST!!!! High protein and so so so delicious! Hope you guys enjoy these recipes! Vegan mac and cheese, chana, vegan jerk lentils, roti, plantain everything!

PRE-ORDER MY COOK BOOK! With over 100 of my recipes!

Pre-order link EU: http://po.st/VeganEats
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How to get your ebook:

1. Pre-order the book

2. Send proof of your purchase from the retailer to VeganEats@penguinrandomhouse.co.uk
(email confirmation from retailer)

3. Then we will email you the Ebook!
Full Recipes:
https://www.rachelama.com/reci....pe-blog/2019/4/9/veg


SOCIAL MEDIA:

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Everyone always wonders "how to vegans get protein". From the same place that most animals do....plants! If you eat a varied diet, even when vegan, it's easy to get all the nutrients that you need! These easy high protein vegan dinner recipes are your inspiration for this weeks menu!
And they are omnivore approved!

Check out these ideas and let me know which one you try (it should be all 3).

*Note: there's a part of the video where I say more platitudenous and I meant to say less.

★Recipes Used★

🌱 Chickpea Cashew Broccoli Skillet Meal in Garlic Sauce: https://makeitdairyfree.com/ch....ickpea-cashew-brocco

🌱 Walnut Taco Meat: https://makeitdairyfree.com/ve....gan-walnut-taco-meat

🌱 One Pot Vegan Garlic Parmesan Pasta : https://makeitdairyfree.com/ve....gan-one-pot-creamy-g

Other recipes mentioned:
*Sunflower Seed Taco Meat: https://makeitdairyfree.com/ve....gan-sunflower-seed-t

*Roasted Cauliflower w/Pasta: https://makeitdairyfree.com/ve....gan-crispy-roasted-c


Timestamps:
00:00 How to make vegan chickpea cashew broccoli skillet in garlic sauce
2:21 Vegan Skillet Meal Finished
2:29 Why this vegan skillet meal is a must try
4:08 Tips for making vegan chickpea cashew broccoli skillet
5:09 How to make walnut taco meat
7:34 Serving walnut taco meat in a bowl
7:38 Making Vegan Taco Meat Stuffed Avocados
7:57 Why I like walnut taco meat
8:50 Tips for making walnut taco meat
10:52 How to make Vegan Garlic Parmesan Pasta
12:30 Vegan Garlic Parmesan Pasta finished
12:34 Epic Vegan Pasta Dish - Must make!
14:00 Tips on making creamy vegan pasta
15:21 Recap of high protein vegan meals



✔️Did you make this? Share a photo on IG and use #makeitdairyfree to be featured!

Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!



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#veganmeals #VeganDinners



★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

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▶Hello everyone! Today, let's take on the challenge of making delicious and healthy Bibimbap and Dolsot Bibimbap. Two amazing dishes in one go! With step-by-step guidance that even beginners can easily follow, you can enjoy the traditional flavors of Korea right at home. We'll also reveal the secret to that crispy rice bottom. Ready to start? Let's get cooking!❤️

▶My Amazon Page💜: https://www.amazon.com/shop/chungskfood

▶ Subscription: https://bit.ly/3QMRXoJ
▶ Full Recipes: http://www.chungskfood.com/202....2/01/bibimbap-and-do
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▶How to Make Healthy Korean Dolsot bibimbap & Bibimbap
Ingredients
7 oz beef 소고기 200그램
7 oz radish 무우 200그램
4 oz soy bean sprouts 콩나물 120 그램
3 oz spinach 시금치 100그램
1/2 carrot 당근 반개
1/2 zucchini 애호박 반개
2 eggs 계란 2개

▶ Music by YouTube Audio Library

#bibimbap#dolsotbibimbap#howtomakebibimbap#bibimbaprecipe돌솥비빔밥#비빔밥

This is quick video I made on Monday December 7th. This is how it looks during the Covid-19 times. Empty beach but looking nice and clean.

Dime Si Tu - Yeri Mua, Jey F, Fullbrand Music (Video oficial)

Suscribirte : https://bit.ly/3sQOFHH
Link plataformas digitales: https://fanlink.to/_dimesitu

Booking (FBM): contacto@fullbrandmusic.com.mx ✉

Interpretes:Yeri Mua, Jey F
Escritores: Yeri Mua, Jey F
Productor: FBM

#dimesitu#yerimua #fbm #jeyf © 2024 Fullbrand Music.